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Epidemic season exercise (nCoV)

After the period of Tet holiday, the body has inertia but people still choose to stay at home. No sport, no gym, no running ,,, even golfers don’t go to the golf course. They did not go out, locked themselves in the house to prevent corona outbreak. This is not the best way to prevent corona virus. The right exercise, combined with scientific eating, reasonable activities are the best method to improve the body’s resistance, help prevent corona fluid (nCoV). Do corona season exercise (nCoV) for better resistance.
Do not stay indoors, do not exercise. During the peak of the corona virus epidemic will make your health worse. If you just skip exercising everyday, just eat and sleep, your body will be inert. Decreased resistance is even more susceptible to infection. Please limit exercise, play sports in cold rooms, crowded places. And especially discouraged not to swim. Because of the cold weather and fluids from infected people are more infectious than in
The human body should be exposed to natural light, air, and open space in order not to be disturbed by living time, sleep disorders. Moderation activities, scientific eating, combined with exercise, outdoor activities in moderation are the best ways to protect health. This is the golden key of health.

Therefore, playing golf is the best choice. Most golf courses are strictly translated, being careful to protect their health for goler. Every system has different prevention methods. The hand washing area is fully equipped with soap, towels.

However, people who practice sports are not so subjective. People need to have a sense of self-awareness to prevent disease for themselves and the community. Good health, just practice, exercise every day. But if there are signs of bad health, cough, fever, please go to the health center to check and not go to crowded places to avoid spreading the infection to others.

Corona (nCoV) is a virus that grows in low temperatures, so staying in a closed or cold room is not the best way to prevent it. So we should go out jogging, playing golf in open places, few people. The best time is early in the morning and there are many trees. Or you can also exercise, gentle exercise right in the yard. Exercise and exercise combined with reasonable activities are the best way to prevent corona virus.

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